I occasionally surprise myself by uttering the cliché above while encouraging a shy person to improve their presentation skills and confidence. I used to secretly kick myself for using such a hackneyed phrase—until I read Richard Wiseman’s great book, “As If.” In it, he cites dozens of studies showing that if we act a certain …
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Articles Tagged ‘Stage fright’
Fake It ‘Til You Make It – Annoying Cliche or Truth?
FEAR, Revisited: Manage Your Presentation Nerves!
Do your hands sweat at the mere idea of public speaking? Does your stomach flip-flop, your mind go blank? Four guidelines from professional speaking coaches will help. 1. Don’t hate your nerves. Remember that your goal is NOT to overcome fear. Your goal is to deliver an effective message. When you invest yourself fully in …
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Your Biggest Gift as a Speaker
Why is it easier for many of us to present in front of a few people than to a larger audience? Why do many of us believe that some people just “have what it takes” to present effectively, and the rest of us don’t? The truth is that everyone has the innate gifts to speak in public.
“I Thought I Would Die!” How to Deal With Stage Fright
First, let’s surface what you probably already know: • Americans rank the fear of public speaking far above the fear of death (41% to 19%, respectably.) Way overused by speaking coaches, this statistic was first reported by the London Times in 1973 in a survey of 3,000 Americans. • No one has actually ever died …
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